Wednesday, July 30, 2014

Stay at the Center



"stay at the center and let all things take their course."
-tao te ching-

Day 13/31: i read in a book once about a woman who was in a meditation group, and was told to imagine a peaceful, calm place, and go there in her mind. she found herself in the middle of warm bundt cake, presumably iced with a delicate glaze or smooth ganache. i loved that imagery. the idea is to find the way to the center. mark nepo talks about making your way to the center of the storm. i think about this a lot when i am stressed out, or sick, like today.

the center is calm. i am trying be there.
a bundt cake would be nice, too.

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